Ljmms's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
75.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
2355 kcal Fat: 250.26g | Prot: 122.46g | Carbs: 289.10g.   Breakfast: Kirkland Signature Pechuga de Pavo, Queso Fresco, Frijoles Refritos, Bimbo Pan Cero Cero. Lunch: Arroz Blanco, Ensalada de Pollo o Pavo. Dinner: Pescado Empanizado, Arroz Blanco, Inner Armour MASS PEAK. Snacks/Other: Calabaza Cocinada, Mandarinas, Little Caesars Pizza. more...
Gaining 0.5 kg a Week

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Ljmms's Weight History


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