Weigh In record (no journal entry) for 15 March 2016
|
75.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 250.26g | Prot: 122.46g | Carbs: 289.10g.
Breakfast: Kirkland Signature Pechuga de Pavo, Queso Fresco, Frijoles Refritos, Bimbo Pan Cero Cero. Lunch: Arroz Blanco, Ensalada de Pollo o Pavo. Dinner: Pescado Empanizado, Arroz Blanco, Inner Armour MASS PEAK. Snacks/Other: Calabaza Cocinada, Mandarinas, Little Caesars Pizza. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|