Weigh In record (no journal entry) for 15 March 2016
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68 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 61.57g | Prot: 26.54g | Carbs: 87.24g.
Lunch: Compal Polpa de Tomate, Tomates Cereja, Algas, Azeite Extra-Virgem, Azeitonas (Pequenas-Muito Grandes), Cem Porcento Tofu Bio Ao Natural, Bimbo Wrap. Snacks/Other: Canela, Açúcar, Extrato de Baunilha, Leite de Soja, Abacate. more...
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Losing 0.8 kg a Week
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heldergama's Weight History
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