Weigh In record (no journal entry) for 15 March 2016
|
113.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 95.23g | Prot: 125.60g | Carbs: 226.83g.
Breakfast: Морковные Котлеты, Винегрет, Молочный Стиль Йогурт Нежирный. Lunch: Капучино, Nesquik Какао на Молоке, Какао. Dinner: Фалафель в Лаваше. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonygarets's Weight History
|