Le Kyhuong's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
56 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1378 kcal Fat: 39.71g | Prot: 28.55g | Carbs: 225.73g.   Breakfast: Carrefour Pain de Campagne, Confitures et Conserves, Marque Repère Brioche Tranchée, Elle & Vire Beurre Doux 60%, Nesquik Chocolat en Poudre, Delisse Lait Demi Écrémé, Jardin Bio Muesli Chocolat Noir et Graines de Lin. Snacks/Other: Bénénuts Lovely Nuts, Haribo Fraises Tagada, Brownie, Skittles Skittles. more...
1432 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Le Kyhuong's Weight History


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