Weigh In record (no journal entry) for 15 March 2016
|
89.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
3044 kcal
|
Fat: 173.87g | Prot: 83.41g | Carbs: 330.30g.
Breakfast: Кофе, Сахар, Фундук, Домашняя Кухня Хлеб Ржаной Бездрожжевой. Lunch: Сахар, Кофе, Nestle Fitness Батончик, Чай, Фундук. Dinner: Фундук, Фундук, Nestle Fitness Батончик с Цельными Злаками и Шоколадом, Капуста, Кофе, Сахар. more...
|
|
2559 kcal
|
Exercise:
Cleaning - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina babkina's Weight History
|