pepsacins's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
57.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
841 kcal Fat: 15.55g | Prot: 16.32g | Carbs: 149.07g.   Breakfast: Kellogg's Rice Crispies. Lunch: Tunnock's Caramel Wafer. Dinner: Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Green Peas (Frozen), Heinz Mulligatawny Soup. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
1561 kcal Exercise: Ironing - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Comments 
Ooh. That's not good. 
14 Mar 16 by member: JockoT
I've not actually weighed myself- it's a guess that I've put that weight on.... I'm scared to weigh myself.  
14 Mar 16 by member: pepsacins
So how do you know you haven't gone down by a pound? 
15 Mar 16 by member: JockoT
I guess I just 'feel' like I've put it on... 
31 Mar 16 by member: pepsacins

     
 

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pepsacins's Weight History


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