Weigh In record (no journal entry) for 14 March 2016
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.65g | Prot: 44.47g | Carbs: 45.81g.
Breakfast: AdeS Leche de Soja. Lunch: Jengibre, Agua del Grifo, Zumo de Limón. Dinner: Quilmes Cerveza, Cebollas Cocidas Maduras, Patatas Cocidas, Zapallo Hervido, Disco Colita de Cuadril. Snacks/Other: Manieri Tostadas de Salvado, AdeS Leche de Soja. more...
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Losing 7 kg a Week
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solsalsk's Weight History
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