Weigh In record (no journal entry) for 16 July 2011
|
93.0 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 92.83g | Prot: 78.58g | Carbs: 32.83g.
Breakfast: xylitol, almond four, jimmy dean sausage, egg. Lunch: atkins coconut almond bar. Dinner: chicken breast, red onion, red bell pepper, Girards Champagne dressing, spinach, cucumbers, part skin mox, olives, egg. Snacks/Other: Endulge Peanut Caramel Cluster Bar. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissVicki2224's Weight History
|