Weigh In record (no journal entry) for 01 October 2011
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1161 kcal
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Fat: 87.39g | Prot: 55.29g | Carbs: 19.94g.
Breakfast: cream. Lunch: hollandaise, melon, tomato, eggs. Dinner: butter, egg, kraft mayo, dill pickle, tuna. Snacks/Other: wine. more...
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Losing 3.2 kg a Week
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Comments
Nice way to start off the month!
01 Oct 11 by member: Sandy701
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MissVicki2224's Weight History
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