Weigh In record (no journal entry) for 14 March 2016
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59 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 30.37g | Prot: 44.59g | Carbs: 217.82g.
Breakfast: Café com Açúcar, Tomates Cereja, Ovo, Tapioca, Café com Açúcar, Limão. Lunch: Batatas (sem Casca, com Sal, Fervido), Milho Doce Amarelo (Espigas, sem Sal, Congelado, Escorrido, Cozido, Fervido), Beterrabas, Bife de Carne de Vaca. Snacks/Other: Caldo de Cana, Caldo de Cana, Mãe Terra Remix Castanhas, Banana. more...
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Gaining 0.2 kg a Week
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Rafaelaanap's Weight History
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