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titia-abby
Journal
14 Mar 16
titia-abby's Journal, 14 Mar 16
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Weigh In record (no journal entry) for 14 March 2016
113.4 kg
Lost so far:
13 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2016:
318 kcal
Fat: 9.90g | Prot: 11.96g | Carbs: 43.53g.
Breakfast:
U P'tit Déj Chocolat, Café Régulier, Lidl Envia Lait Écrémé, Bien Vu Edulcorant.
more...
3001 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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titia-abby's Weight History
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