titia-abby's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
113.4 kg Lost so far: 13 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
318 kcal Fat: 9.90g | Prot: 11.96g | Carbs: 43.53g.   Breakfast: U P'tit Déj Chocolat, Café Régulier, Lidl Envia Lait Écrémé, Bien Vu Edulcorant. more...
3001 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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titia-abby's Weight History


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