Le Kyhuong's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
56.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1226 kcal Fat: 42.20g | Prot: 48.59g | Carbs: 161.48g.   Breakfast: Jardin Bio Muesli Chocolat Noir et Graines de Lin, Delisse Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Mousline Purée, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Les Croisés Gruyère, Riz Basmati (Cuit). Snacks/Other: St Michel Sablé de Retz, Banane, St Michel Tronches de Cake Croustillant. more...
1489 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
Gaining 0.0 kg a Week

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Le Kyhuong's Weight History


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