Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Le Kyhuong
Journal
14 Mar 16
Le Kyhuong's Journal, 14 Mar 16
Le Kyhuong's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2016
56.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2016:
1226 kcal
Fat: 42.20g | Prot: 48.59g | Carbs: 161.48g.
Breakfast:
Jardin Bio Muesli Chocolat Noir et Graines de Lin, Delisse Lait Demi Écrémé, Nesquik Chocolat en Poudre.
Lunch:
Mousline Purée, Blanc de Poulet (Poulets à Rôtir ou à Griller).
Dinner:
Les Croisés Gruyère, Riz Basmati (Cuit).
Snacks/Other:
St Michel Sablé de Retz, Banane, St Michel Tronches de Cake Croustillant.
more...
1489 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Le Kyhuong's Weight History
View Complete History