Weigh In record (no journal entry) for 26 October 2011
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59.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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522 kcal
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Fat: 15.03g | Prot: 28.44g | Carbs: 72.03g.
Breakfast: Lactose Free Skim Milk, Wheat Melba Toast, Coffee, Egg. Lunch: cornstarch, mushrooms, beef stroganoff. Dinner: Melba Toast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Plums, apple. more...
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Gaining 2.8 kg a Week
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Sternchen's Weight History
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