Tatoune.'s Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
68.3 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
898 kcal Fat: 29.18g | Prot: 32.20g | Carbs: 138.19g.   Breakfast: Nestlé Céréales Fitness Chocolat Noir, Carrefour Lait Demi Écrémé. Lunch: Pomme, Sushi Shop Sushi Saumon. Dinner: Fraises, Courgette, Puget Huile d'olive Vierge Extra, Auchan Crème Légère Semi Épaisse 18%, Carrefour Taboulé à la Menthe. Snacks/Other: Lipton Thé Vert Façon Cupcake Fraise, Noix. more...
1712 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Tatoune.'s Weight History


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