Weigh In record (no journal entry) for 14 March 2016
|
78.1 kg
Lost so far: 8.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 28.55g | Prot: 46.32g | Carbs: 115.15g.
Lunch: REWE Western Pfanne. Dinner: Gourmet Fruits de Mer Eismeergarnelen, Vollkornnudeln (Gekocht). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|