2fatkitten's Journal, 13 Mar 16

2fatkitten's Profile | < Previous Entry |Next Entry >

finally out of the 200 range. Best be careful not to gain it back

90.4 kg Lost so far: 15.0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

506 kcal

Fat: 11.93g | Prot: 25.88g | Carbs: 79.15g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Dinner: Sea Cuisine Tortilla Crusted Tilapia, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coca-Cola Cherry Coke (Can). more...

2677 kcal

Exercise: Sitting - 1 hour and 31 minutes, Standing - 4 hours and 18 minutes, Resting - 11 hours and 11 minutes, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

2fatkitten's Weight History

View Complete History

2fatkitten's Journal, 13 Mar 16

Submit a Comment

2fatkitten's Weight History