Weigh In record (no journal entry) for 13 March 2016
|
98.3 kg
Lost so far: 9.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 55.75g | Prot: 95.82g | Carbs: 97.10g.
Breakfast: Valensina Valencia Orange, Butter, Emmentaler, Cappuccino, San Fabio Prosciutto Crudo Italiano, Hartgekochtes Ei, Semmel. Lunch: Gemischter Salat mit Dressing, Lidl Pommes Frites, Schweinefilet. Snacks/Other: Leibniz Choco Vollmilch. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|