Weigh In record (no journal entry) for 13 March 2016
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103.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 56.17g | Prot: 51.54g | Carbs: 93.61g.
Breakfast: Burger Knäcke Urtyp, Nordholmer Alaska Seelachsschnitzel, Bösen Low Carb Brötchen, Orangensaft, Penny Markt Körniger Frischkäse, Rote Paprika, REWE Geflügelsalat, Aldi Serano Schinken, Gekochtes Ei, Becel Vital, Krone Fisch Räucherlachs. Lunch: Dornfelder, REWE Avocado, Gut & Günstig Delikatess Bacon, Grüne Brechbohnen, Milfina Butter, Möhren, Olivenöl, Lammkotelett (Nur mager gegessen). Snacks/Other: Möhren, Roter Tafelwein, Beck's Bier (330 ml), Edeka Lebkuchenherzen, Apfel. more...
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Gaining 2.8 kg a Week
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Briedel123's Weight History
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