Ann Mill's Journal, 13 Mar 16

Weigh In record (no journal entry) for 13 March 2016
67.8 kg Lost so far: 6.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
556 kcal Fat: 20.61g | Prot: 16.63g | Carbs: 75.93g.   Breakfast: Вареное Яйцо, Финики Сушеные, Диyes Мюсли Черника, Cykoria S.A. Кокосовая Стружка, Изюм Кишмиш Темный, Славмо Молоко 2,5, Ярмарка Геркулес Овсяные Хлопья, Ароматы Жизни Масло Льняное. more...
2107 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Ann Mill's Weight History


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