Weigh In record (no journal entry) for 13 March 2016
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 76.21g | Prot: 70.75g | Carbs: 180.90g.
Breakfast: Edeka Lust auf Leicht Aprikose-Nektarine Fruchtaufstrich, Exquisa Frischkäse 0,2%, Arla Kaergarden Balance Ungesalzen, Steinhaus Kräuter-Kasseler, Gut & Günstig Delikatess Heringssalat, Gut & Günstig Ciabatta Brötchen, Orangen, Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Choco Chips, Gut & Günstig Corn Flakes. Dinner: Heinz Tomato Ketchup 50%, McDonald's Pommes Frites (Groß), Aldi Hähnchen Schenkel. more...
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Losing 0.9 kg a Week
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JessiPfütz's Weight History
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