csswright1's Journal, 25 Oct 11

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Weigh In record (no journal entry) for 25 October 2011

63.0 kg Lost so far: 5.0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

1201 kcal

Fat: 30.20g | Prot: 23.75g | Carbs: 172.59g. Breakfast: 100% Maple Syrup, Pancakes Minis. Lunch: Grilled Veggie Burrito, 3-Cheese Queso, 100% White Corn Restaurant Style Tortilla Chips. Dinner: Coke Zero. more...

1729 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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csswright1's Journal, 25 Oct 11

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csswright1's Weight History