Weigh In record (no journal entry) for 12 March 2016
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67.9 kg
Lost so far: 11.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 72.32g | Prot: 82.24g | Carbs: 36.18g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Roasted Grilled or Baked Chicken, Tesco Sirloin Steak. more...
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Losing 2.1 kg a Week
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Maddie San's Weight History
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