Weigh In record (no journal entry) for 12 March 2016
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 47.25g | Prot: 34.72g | Carbs: 219.53g.
Breakfast: Bona Vita Cereali Fit, Activia Yogurt Fragola. Lunch: Parmigiano (Grattugiato), Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Uovo Strapazzato (Intero, Cotto), Piselli (Surgelati), Scotti Riso Parboiled. Snacks/Other: Ciambellone, Ciambellone. more...
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Losing 0.0 kg a Week
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Eliankaa's Weight History
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