Weigh In record (no journal entry) for 25 October 2011
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90.0 kg
Lost so far: 19.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1552 kcal
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Fat: 113.60g | Prot: 95.43g | Carbs: 33.08g.
Breakfast: cooked ham, Pure Almond Unsweetened milk, coffee, SWEET N LOW, bacon, SWEET N LOW, coffee, Pure Almond Unsweetened milk, eggs. Lunch: White Castle Hamburger Pie. Dinner: baby carrots, ground beef. Snacks/Other: BUTTER, mozz, caramel nut roll atkins bar, green beans frozen. more...
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Gaining 1.8 kg a Week
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kgarton85's Weight History
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