Weigh In record (no journal entry) for 10 March 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 38.27g | Prot: 52.31g | Carbs: 156.05g.
Lunch: Poisson, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cassegrain Courgettes Cuisinées à la Provençale, Bonduelle Petits Pois Carottes, Bonduelle Champignons à la Grecque, Haricots Verts, Tomates, Prêt à Manger Salade de Fruits. Dinner: Danone Yaourt Nature Velouté, Marie Tarte aux Poireaux. Snacks/Other: Eco + Boules de Céréales au Chocolat, Pain de Mie, Biscuit à la Cuillère, Carrefour Popcorn, Carré de Chocolat. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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