Anvilu's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

80.5 kg Lost so far: 6.1 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

452 kcal

Fat: 10.20g | Prot: 16.60g | Carbs: 70.80g. Breakfast: Albi Mango-Maracuja, Schwartau Erdbeermarmelade Samt, Grafschafter Balance Brot. Lunch: Iglo Fischstäbchen. more...

2384 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Anvilu's Journal, 10 Mar 16

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Anvilu's Weight History