Hilsenrath's Journal, 10 Mar 16

ja estoy dormida
59.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
1513 kcal Fat: 116.36g | Prot: 101.47g | Carbs: 11.03g.   Breakfast: Cocinero Aceite de Oliva, Panceta, Huevo, Natural Seed Lino Molido, Tholem Queso Untable Cheddar, Apio, Napus Aceite Coco Neutro, La Virginia Té Blanco. Lunch: Castell Aceituna, Chelita Manteca, Repollo, Cocinero Aceite de Oliva, Lechuga de Hoja Verde, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Napus Aceite Coco Neutro, Repollo, Paty Hamburguesa Clasica, Napus Aceite Coco Neutro. Snacks/Other: Chocolate en Polvo (sin Endulzante), Cocinero Aceite de Oliva, Napus Aceite Coco Neutro, S&P Atun en Trozos, Huevo. more...
2045 kcal Exercise: Hockey - 50 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.2 kg a Week

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Hilsenrath's Weight History


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