Weigh In record (no journal entry) for 09 March 2016
|
99.0 kg
Lost so far: 1.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 2.09g | Prot: 20.54g | Carbs: 37.24g.
Breakfast: Driscoll's Strawberries. Lunch: Red Sweet Pepper, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Apples. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clsmith3244's Weight History
|