Olivierplus's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

1769 kcal

Fat: 62.00g | Prot: 58.50g | Carbs: 240.95g. Lunch: Marie Tarte aux Poireaux, Danone Yaourt Nature Velouté. Dinner: Danone Yaourt Nature Velouté, Leader Price Couscous aux Légumes et Son Poulet. Snacks/Other: Brossard Cake aux Fruits, Lidl Mini Cakes aux Petites de Chocolat, Carrefour Barquettes Abricot, Carrefour Discount Barres Céréales Chocolat Banane. more...

3989 kcal

Exercise: Mountain Biking - 2 hours and 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Mar 16

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Olivierplus's Weight History