Weigh In record (no journal entry) for 09 March 2016
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55 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.18g | Prot: 103.76g | Carbs: 87.33g.
Breakfast: Tomates, Hacendado Pan con Centeno y Pipas de Girasol, Té (Infusión). Lunch: Naranjas, Carne de Conejo de Monte (Cocido, Estofado), Patatas Fritas. Dinner: Plátano Verde, Pimientos Verdes, Cebollas, Tomates, Embumar Huevas de Merluza. Snacks/Other: Lindt Chocolate Negro 85%, Nueces. more...
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1734 kcal
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Exercise:
Yoga (Hot) - 30 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ana_bubble's Weight History
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