Weigh In record (no journal entry) for 24 October 2011
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83.6 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1391 kcal
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Fat: 61.52g | Prot: 33.87g | Carbs: 189.50g.
Breakfast: honey, whonu cookie. Lunch: blue bonnet lite butter , Vegetable Soup (Low Sodium, with Water). Dinner: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Hot Smoked Sausage made with Chicken, Beef and Pork, best choice hot dog buns. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, non dairy whipped topping, soy yogurt. more...
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Losing 3.2 kg a Week
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gmomtops's Weight History
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