Weigh In record (no journal entry) for 08 March 2016
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82.5 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 35.91g | Prot: 75.93g | Carbs: 56.97g.
Breakfast: Ei, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Gekochtes Ei, Rote Beete, Nixe Thunfischfilets. Snacks/Other: Gelatelli Schoko Crisp. more...
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Gaining 2.1 kg a Week
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Ineskatja's Weight History
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