dennochwunderbar's Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

114.6 kg Lost so far: 2.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

1193 kcal

Fat: 36.09g | Prot: 106.76g | Carbs: 109.34g. Breakfast: Apoday Vanilla Slim. Lunch: Bofrost Gebackener Camembert, Apoday Schoko Slim. Dinner: Tomaten, Apoday Vanilla Slim. more...

3309 kcal

Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Losing 1.6 kg a Week

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dennochwunderbar's Journal, 08 Mar 16

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dennochwunderbar's Weight History