Weigh In record (no journal entry) for 07 March 2016
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55 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 20.71g | Prot: 55.11g | Carbs: 96.18g.
Breakfast: Banane, Weingummis, Twix Twix Minis. Lunch: Gut Ponholz Delikatess Hähnchenbrust-Filet in Aspik, IronMaxx 100% Whey Protein Chocolate-Cherry, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Pottkieker Hühnerbrühe mit Hühnerfleisch. more...
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Losing 1.8 kg a Week
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evelin90000's Weight History
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