Weigh In record (no journal entry) for 07 March 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 67.17g | Prot: 63.90g | Carbs: 133.20g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Carrefour Pain au Chocolat. Dinner: Aldi Saucisses de Strasbourg, U Tranchettes Fromage de Hollande, Crevette, Danone Yaourt Nature Velouté, Picard Poulet et Légumes Façon Wok. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...
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2516 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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