Weigh In record (no journal entry) for 07 March 2016
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69.2 kg
Lost so far: 10.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.82g | Prot: 26.40g | Carbs: 99.53g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Tesco Mediterranean Vegetable Crepes, Oriental Express Chinese Prawns, Chinese Fried Rice. more...
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Losing 1.2 kg a Week
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 Comments
It feels good when you're making an effort being good (Exercise and food wise) and the bathroom scales are backing you up. For anyone else on here keep going... Here's to a healthier fitter YOU. 😀
07 Mar 16 by member: Maddie San
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Maddie San's Weight History
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