Tatoune.'s Journal, 07 Mar 16

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69.2 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1059 kcal Fat: 23.26g | Prot: 55.60g | Carbs: 152.08g.   Breakfast: Café. Lunch: Café, Paul Sandwich Pavot Poulet, Riz Basmati (Cuit). Dinner: Auchan Fromage Blanc 0%, Materne Confipote Fraise, Saint Albray Fromage, Jacquet Pain de Mie Complet, Flan de Courgette. Snacks/Other: Lipton Thé Vert Marrakech Mint. more...
1709 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
Losing 2.8 kg a Week

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Tatoune.'s Weight History


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