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Tatoune.
Journal
07 Mar 16
Tatoune.'s Journal, 07 Mar 16
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Ouiiiiiiiiiii
69.2 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2016:
1059 kcal
Fat: 23.26g | Prot: 55.60g | Carbs: 152.08g.
Breakfast:
Café.
Lunch:
Café, Paul Sandwich Pavot Poulet, Riz Basmati (Cuit).
Dinner:
Auchan Fromage Blanc 0%, Materne Confipote Fraise, Saint Albray Fromage, Jacquet Pain de Mie Complet, Flan de Courgette.
Snacks/Other:
Lipton Thé Vert Marrakech Mint.
more...
1709 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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Tatoune.'s Weight History
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