Ana_bubble's Journal, 07 Mar 16

Ana_bubble's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2016

55.2 kg Lost so far: 9.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

982 kcal

Fat: 20.85g | Prot: 36.70g | Carbs: 149.21g. Breakfast: Té (Infusión), Hacendado Pan con Centeno y Pipas de Girasol, Tomates. Lunch: Hacendado Tostadas Integrales, Ortiz Tostadas Integrales, Naranjas, Hacendado Alubia Negra. Dinner: Hacendado Fideo Cabello de Angel, Hacendado Caldo de Verdura. Snacks/Other: Nueces, Del Monte Piña en Rodajas. more...

1562 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ana_bubble's Weight History

View Complete History

Ana_bubble's Journal, 07 Mar 16

Submit a Comment

Ana_bubble's Weight History