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Ana_bubble
Journal
07 Mar 16
Ana_bubble's Journal, 07 Mar 16
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Weigh In record (no journal entry) for 07 March 2016
55.2 kg
Lost so far:
9.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2016:
982 kcal
Fat: 20.85g | Prot: 36.70g | Carbs: 149.21g.
Breakfast:
Té (Infusión), Hacendado Pan con Centeno y Pipas de Girasol, Tomates.
Lunch:
Hacendado Tostadas Integrales, Ortiz Tostadas Integrales, Naranjas, Hacendado Alubia Negra.
Dinner:
Hacendado Fideo Cabello de Angel, Hacendado Caldo de Verdura.
Snacks/Other:
Nueces, Del Monte Piña en Rodajas.
more...
1562 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Ana_bubble's Weight History
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