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Tutto sommato, passato indenne anche questo weekend!
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 48.88g | Prot: 57.82g | Carbs: 212.36g.
Breakfast: Marmellate e Conserve, Caffè Espresso, Tè senza Zucchero, Heinz Pane Aproten Ipoproteico. Lunch: Caffè (dalla Moca), Esselunga Ananas a Fette, Noci, Vino Rosso da Tavola, Conad Carciofini Tagliati Sottolio, Patata Bollita, Fagioli Borlotti, Ossobuco. Dinner: Merluzzo, Mele Fuji, Rape. Snacks/Other: Spremuta d'arancia. more...
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2664 kcal
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Exercise:
Washing Dishes - 15 minutes, Standing - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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