Weigh In record (no journal entry) for 07 March 2016
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 25.20g | Prot: 33.10g | Carbs: 105.30g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Weight Watchers Salmon & Broccoli Wedge Melt. Dinner: Weight Watchers from Heinz Cottage Pie. Snacks/Other: Walkers Quavers (16g). more...
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Losing 0.3 kg a Week
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jaynegray's Weight History
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