mansikka88's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
77.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1985 kcal Fat: 76.29g | Prot: 184.88g | Carbs: 139.65g.   Breakfast: Valio Mansikkakeitto Vähäkalorinen, Bullram Hera 80 Mansikka, Banaanit, Valio Pehmeä Rasvaton Maitorahka, Rainbow Margariini 60, Vaasan Ruispalat. Lunch: Rainbow Tonnikalaa Paloina Öljyssä, Arla Keso Raejuusto, Rainbow Margariini 60, Vaasan Ruispalat. Dinner: Valio Kevyt Maito, Kokkikartano Täyteläinen Lohikeitto. Snacks/Other: Bullram Hera 80 Mansikka, Valio Pehmeä Rasvaton Maitorahka. more...
Losing 0.2 kg a Week

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mansikka88's Weight History


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