Sofya384's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

71.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

865 kcal

Fat: 43.71g | Prot: 39.09g | Carbs: 77.92g. Breakfast: Пирог с Капустой, Колбаса Варено-Копченая, Колбаса Варено-Копченая. Lunch: Гороховая Каша. more...

2036 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sofya384's Weight History

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Sofya384's Journal, 07 Mar 16

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Sofya384's Weight History