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Bbq meat, Mac n cheese, dips, drinks.. Hope to burn it off by tomorrow!
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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433 kcal
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Fat: 5.00g | Prot: 67.50g | Carbs: 22.00g.
Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Pro5 Cookies & Cream Protein Powder. Snacks/Other: California Rolls. more...
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Gaining 3.2 kg a Week
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