Weigh In record (no journal entry) for 06 March 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 64.19g | Prot: 66.38g | Carbs: 247.06g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Ilolay Yogur Bebible Sabor Durazno. Lunch: Zanahoria, Huevo Cocido, Arroz Primavera, Carne Asada. Dinner: Coca-Cola Coca-Cola, La Serenísima Manteca, Lucchetti Spaghetti. Snacks/Other: Coca-Cola Coca-Cola, Carne Asada, Cofler Chocolate con Dulce de Leche. more...
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2069 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Nrgizado's Weight History
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