Weigh In record (no journal entry) for 06 March 2016
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 81.60g | Prot: 184.24g | Carbs: 403.83g.
Breakfast: Rebanadas de Jamón, Jugo de Naranja Recién Exprimido, Karo Miel Maple, Rebanadas de Jamón, Aunt Jemima Hot Cake. Lunch: Coca-Cola Coca-Cola (Lata), Camarones al Vapor o Hervidos, Muslo de Pollo, Lomo de Cerdo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Chop Suey de Carne, Arroz Frito Chino. Dinner: Lala Queso Oaxaca, Tortillas de Maíz, Tortillas de Maíz. more...
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Losing 2.1 kg a Week
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