Weigh In record (no journal entry) for 06 March 2016
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 40.86g | Prot: 25.94g | Carbs: 174.02g.
Breakfast: Tomates, Hacendado Pan con Centeno y Pipas de Girasol, Té (Infusión). Lunch: Macedonia, DiaBalance Dorada al Horno, Papa Blanca (Cuerpo y Cáscara, al Horno). Dinner: Carrefour Piña en Rodajas, Pescanova Gulas, Espinacas. Snacks/Other: Lindt Chocolate Negro 85%, Nueces. more...
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1502 kcal
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Exercise:
Yoga (Hot) - 30 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ana_bubble's Weight History
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