fatfunnyfred's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
76 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
1218 kcal Fat: 51.77g | Prot: 48.84g | Carbs: 138.80g.   Breakfast: Café, Pain Blanc Grillé, Président Beurre Tendre Demi-Sel, Sucre. Lunch: Carrefour Discount Coulommiers, Salade Verte, Casino Barquette Choco Noisette, Café, Sucre, Old El Paso Burritos. Dinner: Omelette, Fleury Michon Filet de Poulet Rôti. Snacks/Other: St Michel Madeleines (25g). more...
2570 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Cooking - 2 hours, Sewing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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fatfunnyfred's Weight History


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