Altober's Journal, 05 Mar 16

Altober's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2016

91.9 kg Lost so far: 26.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

729 kcal

Fat: 25.83g | Prot: 31.12g | Carbs: 96.77g. Breakfast: Paseo Galletitas Crackers, SanCor Yogur Yogs Light. Lunch: Sandwich de Miga. Snacks/Other: Sandía. more...

2601 kcal

Exercise: Bicycling (very fast) - 28/kph - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

2 Supporters Support

Comments

Buenísimo Altober!!!

05 Mar 16 by member: Allecita


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Altober's Weight History

View Complete History

Altober's Journal, 05 Mar 16

Submit a Comment

Altober's Weight History