Weigh In record (no journal entry) for 05 March 2016
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 13.10g | Prot: 36.11g | Carbs: 133.13g.
Breakfast: Arcor Surtido Diversión, Dulri Cacao en Polvo con Stevia, Serecol Fibraactiva, Gelatina Light con Yogurt y Manzana, Clara de Huevo, la Serenísima Mas Capuchino Light, Dietetica Integral Galletitas Light Sabor Limón. Lunch: Merluza Plancha, Savora Savora, Calabaza Hervida sin Sal. Dinner: Freddo Helado Banana Split, Freddo Helado Anana al Agua, Freddo Helado Frutilla al Agua. Snacks/Other: La Virginia Cappuccino Espuma de Vainilla, la Serenísima Mas Capuchino Light, Granix Galletas de Salvado, Serecol Fibraactiva. more...
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1458 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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chungara's Weight History
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