Weigh In record (no journal entry) for 05 March 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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2259 kcal
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Fat: 70.05g | Prot: 82.28g | Carbs: 336.99g.
Breakfast: Uvas Pasas (sin Semillas), Nueces, Almendras, Jugo de Naranja Recién Exprimido, La Virginia Té Verde, Semillas de Lino, Pan Integral, Tregar Ricotta Magra. Lunch: Pan Blanco, Esnaola Dulce de Batata, La Paulina Queso Cremoso, Tomates, Vinagre, Zanahoria, Apio, Remolacha, Lentejas Cocidas, Quinoa (Cocida), Arroz Integral, Arcor Choclo Amarillo Entero, Arcor Arvejas. Dinner: Pechuga de Pollo (sin Comer la Piel), Sopa de Pollo, La Paulina Queso Dambo, Uva. Snacks/Other: Churrasco, Trio Pepas, Chocolate en Polvo (sin Endulzante), Avena Instantánea, Banano, Sturla Mix de Semillas Chia, Sésamo y Lino, Manfrey Yogur Bebible Descremado, Café, Uvas Pasas (sin Semillas), Nueces, Almendras, Exquisita Gelatina Light, Manzana, Sturla Mix de Semillas Chia, Sésamo y Lino. more...
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2211 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Matyrunner's Weight History
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